Princeton ymca aquatics programs

SNAP strives to help kids with special needs feel pride and self-confidence while helping them build stronger bodies, make friends, and have fun.

Programs are tailored to meet the needs of each child. We stress fun, fitness, and independence in a supportive, non-competitive environment. To learn more about SNAP, register your child, volunteer , or to make a financial or in-kind donation, please contact:.

Program Director — Dori Maxon ph: email: snapkidsdirector gmail. Children are motivated to exercise, plus SNAP is a great social outlet. SNAP serves children years old.

Children often have diagnoses such as: cerebral palsy, spina bifida, SMA, arthritis, developmental delay, sensory integration disorder, and autistic spectrum disorder. While SNAP accepts children with a variety of abilities and needs, priority is given to children with physical challenges.

Registration is required for each semester. Our goal is a one-to-one, swimmer-to-helper ratio. It is not shown in the mini map above but if you open it is located south of Dillon. Princeton Aquatics Providing high quality aquatic programs and experiences. Princeton University As part of Princeton University we strive to be a world class leader in the aquatics field.

Lifeguards Wanted Candlewood LLC is the universities official provider of lifeguards and is always hiring qualified lifeguards.

Pools Facilities Princeton aquatics has some of the best aquatic facilities in the world. We continue that tradition by providing Safety Around Water instruction to millions of kids today. Learning to swim not only makes kids feel safer in and around water, but also helps to develop important problem-solving skills and bolster self-esteem. Our aquatics centers offer everything from swim lessons and lifeguard training to water aerobics and pool parties. In addition to our yard long lap pools, many of our locations also have a second activity pool with an average temperature of 86 degrees.

Features include zero entry access, ADA chair lifts, water slides, splash features, spas, saunas, and steam rooms varies by location. To enhance your workout, weight belts, barbells, and kickboards are also available at most locations.

You get all this in a clean, comfortable, heated indoor space that members can enjoy year-round. Your safety is our top priority. Our certified lifeguards are on duty at all times and the water is tested every two hours to maintain the highest quality standards. We pride ourselves on our pristine and accessible aquatics environments so that everyone can appreciate the therapeutic benefits of water, both mental and physical.

Parents also learn how to supervise children in the water, how to prevent accidents and how to plan for emergencies. Swim Basics develops personal water safety and basic swimming skills in students of all ages. Swimmers develop a high level of comfort in the water by practicing safe water habits, engaging in underwater exploration, and learning how to swim to safety and exit if they fall into a body of water.

Swim Strokes introduces and refines stroke technique in older students school age, teens and adults. Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being and foster a lifetime of physical activity. Swimming is also a life-saving skill that everyone should have the opportunity to learn. The Y has been teaching people how to swim for more than years!

We use skill-based instruction that maximizes physical activity, emphasizes safety, and elevates character development to engage families in our community. We have certified, caring staff trained to handle swimmers of all abilities and all ages. Collapse all Expand all. Current Swimmers will be evaluated during their session for the appropriate stage placement. Participants will receive a session progression report.

Swimmers must be meet all requirements to move onto the next stage. These evaluations will enhance your swimmer's experience by ensuring they are in the correct skill level. Please click here to reserve a swim evaluation or contact nbizuga hamiltonymca.

However if a class is cancelled due to weather, maintenance or emergency related closure, we will make every attempt to reschedule. Request for credits and refunds must be processed at the Member Service Desk by the end of the session in order for credit to be given.

Membership refund requests accompanied by a physician note will be considered by the Member Initiatives Director. All program requests are processed at the discretion of the program directors. Every effort will be made to allow makeup classes due to emergency situations. Reservations required for Deep Water Fitness. Classes will be held Wednesday at a. A limit of 6 participants per class will create a small group setting. This deep water exercise class provides an overall workout using all muscle groups.

In deep water, the class incorporates a balanced workout that includes warm-up, aerobic training and cool down. These classes practice various strength, toning and flexibility stretching. Due to the natural resistance of the water, the muscles will strengthen faster than one land with similar exercises.

Participants will enjoy burning calories with cardio and strengthening muscles without impact on the body.

By suspending the body in deep water, the body has a greater range of motion with fewer limitations. We strongly suggest participants have confidence in deep water, as we hold all deepwater exercise classes in the deep well of the pool. Intensity level and equipment used during the classes vary by instructor.

Various flotation devices are sometimes incorporated to aid in the exercises. Develops water enrichment and aquatic readiness in children ages 6 months - 3 years. The category focuses on developing swim readiness skills through fun and confidence-building experiences. Parents also learn how to supervise children in the water, how to prevent accidents, and how to plan for emergencies.